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Geert Van Speybroeck

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Trainings (57)
Aug14
Saturday

Cycling
vyncolit on wheels 126.0 Km / 5h00
201 views - 0 comments - created 1 year(s) ago
van Gent , Vyncolit naar Knokke -Heist en terug
May12
Wednesday

Cycling
duurtraining 74.0 Km / 2h20
264 views - 0 comments - created 2 year(s) ago
vandaag combinatie van souplesse en kracht/snelheid
May11
Tuesday

Cycling
duurtraining 81.0 Km / 2h42
209 views - 0 comments - created 2 year(s) ago
opnieuw "koud" en veel wind (4Bft) vandaag
May10
Monday

Cycling
duurtraining 84.0 Km / 3h00
238 views - 0 comments - created 2 year(s) ago
opnieuw veel wind
May09
Sunday

Cycling
duurtraining 90.0 Km / 3h05
237 views - 0 comments - created 2 year(s) ago
wtc godefroot
May08
Saturday

Cycling
duurtraining 60.0 Km / 2h01
193 views - 0 comments - created 2 year(s) ago
verkeerd tijdstip vd dag : 2u in de "kou en fijne regen"
May07
Friday

Cycling
uithoudingstraining 54.0 Km / 1h57
205 views - 0 comments - created 2 year(s) ago
souplesse (koude "noorderwind")
May06
Thursday

Cycling
uithoudingstraining 57.0 Km / 2h00
202 views - 0 comments - created 2 year(s) ago
souplesse
May04
Tuesday

Cycling
duurtraining 106.0 Km / 3h46
168 views - 0 comments - created 2 year(s) ago
46km solo , 60 km met "vrienden wtc" met o.a. Edelaere en Varent-berg
May01
Saturday

Cycling
duurtraining 83.0 Km / 2h48
147 views - 0 comments - created 2 year(s) ago
Apr29
Thursday

Cycling
duurtraining 103.0 Km / 3h30
195 views - 0 comments - created 2 year(s) ago
een uurke met de groep 09u ,resterende 2u30 solo met af en toe een blokje 52 x 14 -15 - 16 -17
Apr28
Wednesday

Cycling
duurtraining 83.0 Km / 2h34
191 views - 0 comments - created 2 year(s) ago
woensdag = groep 08u45 ,dwz +/- 45 min "high speed"
Apr27
Tuesday

Cycling
duurtraining 73.0 Km / 2h34
173 views - 0 comments - created 2 year(s) ago
1/2 met de "groep 09u" ,rest solo
Apr26
Monday

Cycling
duurtraining 70.0 Km / 2h20
172 views - 0 comments - created 2 year(s) ago
Apr25
Sunday

Cycling
duurtraining 70.0 Km / 2h10
192 views - 0 comments - created 2 year(s) ago
met "groep 8u45" +/- 30 min hoog tempo
Apr23
Friday

Cycling
duurtraining 72.0 Km / 2h25
178 views - 0 comments - created 2 year(s) ago
souplesse vandaag
Apr21
Wednesday

Cycling
basisuithouding 71.0 Km / 2h31
228 views - 0 comments - created 2 year(s) ago
ontspannende trainingstocht
Apr19
Monday

Cycling
recuperatietraining 64.0 Km / 2h16
263 views - 0 comments - created 2 year(s) ago
losrijden op klein verzet
Apr18
Sunday

Cycling
duurtraining 92.0 Km / 3h12
152 views - 0 comments - created 2 year(s) ago
met groep wtc godefroot : Vosselare - Astene, Petegem, Olsene, Zulte, St. Eloois Vijve, Harelbeke, Waregem, Kruishoutem, Deinze, De Ceder Astene - Vosselare
Apr17
Saturday

Cycling
duurtraining 82.0 Km / 2h42
164 views - 0 comments - created 2 year(s) ago
met groep 09 ,daarna extra tochtje langs de schelde
Personal Information
First Name:
Geert
Last Name:
Van Speybroeck
Gender:
Male
Geographic Information
City:
Nevele
Country:
Belgium
Sport(s)
Sport(s):
Cycling
Training Plan
Running training plan
Geert's Friends
Groups (1)
Vyncolit 1000km fietsen

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