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Jane Tindall

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Trainings (29)

Jul19

Tuesday

Running

First Run 10.0 Km / 1h00

169 views - 0 comments - created 10 month(s) ago

After the success of spin attempted 10k on the treadmill not brave enough to go outside yet....... Hmm survived but heart rate all over the place not good especially as I wasn't going at an...

Jul18

Monday

Cycling

Spinning again 0h50

168 views - 0 comments - created 10 month(s) ago

Kill or cure session as first attempt at exercise since coming down with the mother of all colds Felt good to be doing something

Jun20

Monday

Cycling

Spin 0h50

161 views - 0 comments - created 11 month(s) ago

Just one big hill......fun though

Jun19

Sunday

Running

Sunday long run 17.0 Km / 1h41

174 views - 0 comments - created 11 month(s) ago

felt ok, too many layers on so nice and toasty. Only one heart stopping moment involving Duncan and a discussion with a car.................

Jun18

Saturday

Fitness

Weights on a Saturday 0h40

166 views - 0 comments - created 11 month(s) ago

Kinda getting the hang of it, didn't fall of the fitball too often this time.....

Running

too wet so on the treadmill 7.0 Km / 0h40

157 views - 0 comments - created 11 month(s) ago

made improving my run technique tricky, Duncan is still laughing at my demonstration

Jun15

Wednesday

Other

well you see....

175 views - 0 comments - created 11 month(s) ago

it helps if you remember vital bits of kit if you want to go to the gym at lunch......

Jun14

Tuesday

Running

Drills...... 6.0 Km / 0h55

156 views - 0 comments - created 11 month(s) ago

ok so I think I'm getting the hang of the drills just need to start applying them to my running. D pointed out that I'm still shuffling while in my head I'm running with high knee...

Jun13

Monday

Cycling

Spin class - hilly 0h50

152 views - 0 comments - created 11 month(s) ago

Finally worked out the how to get the loading right so cycled up a very big hill

Jun12

Sunday

Mountain bike

Meant to be fun 5.0 Km / 0h35

161 views - 0 comments - created 11 month(s) ago

ooh I'm crap and a girly wouse.....failed miserably to ride my bike

Jun10

Friday

Fitness

Programme 2 - core 0h40

139 views - 0 comments - created 11 month(s) ago

well that hurt alot so gusessing I must have been doing something right.....

Jun09

Thursday

Running

Early morning run 6.0 Km / 0h35

137 views - 0 comments - created 11 month(s) ago

Jun08

Wednesday

Fitness

first attempt at the new gym programme 0h40

161 views - 0 comments - created 11 month(s) ago

well I survived....just, not sure that I did everything correctly but managed not to drop any of the weights....

Jun07

Tuesday

Running

post drill jog 1.6 Km / 0h10

179 views - 0 comments - created 11 month(s) ago

Running

Drills 0h35

163 views - 0 comments - created 11 month(s) ago

ok, kinda getting the hang of them now

Jun05

Sunday

Running

Mount Half 21.1 Km / 2h15

210 views - 1 comments - created 11 month(s) ago

ok listen to instructions and took it slow to start and then was slow because I couldn't have gone any fatser if I tried..... While not fast I did enoy it, not sure if my knees and ankles w...

Jun03

Friday

Running

gentle run ahead of the weekend 5.5 Km / 0h30

177 views - 0 comments - created 11 month(s) ago

didn't over do it this morning not that I ever do......

May31

Tuesday

Running

almost managed 30 mins...... 4.2 Km / 0h22

134 views - 1 comments - created 12 month(s) ago

I think I'm coming down with a cold