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José Carlos Garrido is on YourTrainings.com

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Trainings (223)
Mar21
Wednesday

Carrerita 4.3 Km / 0h38
60 views - 0 comments - created 2 month(s) ago
9 min andando 5 corriendo 4 andando 5 corriendo 4 andando 5 corriendo 6 corriendo
Mar16
Friday

Por el Cola-Cau 3.6 Km / 0h35
81 views - 0 comments - created 2 month(s) ago
9 min andando 5 corriendo 5 andando 5 corriendo 4 andando 4:30 corriendo 2:30 andando
Mar14
Wednesday

72 views - 0 comments - created 2 month(s) ago
Con 5 minutos de carrera
Mar11
Sunday

Semana 2 - Día 2 3.8 Km / 0h35
75 views - 0 comments - created 2 month(s) ago
9' andando + 5' al trote + 4' andando + 4' al trote + 4' andando + 4' al trote + 5' andando Buenas sensaciones
Mar09
Friday

Semana 2 - Día 1 4.0 Km / 0h36
86 views - 0 comments - created 2 month(s) ago
9' andando + 5' al trote + 4' andando + 4' al trote + 4' andando + 4' al trote + 6' andando
Mar07
Wednesday

Semana 1 - Día 3 4.2 Km / 0h38
82 views - 0 comments - created 2 month(s) ago
10' andando + 4' al trote + 5' andando + 3' al trote + 4' andando + 3' al trote + 3' andando + 3' al trote + 3' andando
Mar03
Saturday

Semana 1 - Día 2 3.3 Km / 0h31
83 views - 0 comments - created 2 month(s) ago
10' andando + 3' al trote + 5' andando + 3' al troten 4' andando + 3' al trote + 3' andando
Mar02
Friday

Semana 1 - Día 1 3.8 Km / 0h37
80 views - 0 comments - created 2 month(s) ago
M: Estiramientos 2’+ 10' andando + 3' al trote + 5' andando + 3' al trote + 4' andando + 3' al trote + 5' andando + Abd. 2’ + Est. 4’ http://www.endomo...
Jul22
Friday

270 views - 0 comments - created 10 month(s) ago
15 min. bicicleta Evaluación piernas
Jul20
Wednesday

262 views - 0 comments - created 10 month(s) ago
15 min bicicleta Evaluación biceps, triceps, pecho y dorsal. Resto circuito general.
Jul18
Monday

257 views - 0 comments - created 10 month(s) ago
15 min. bicicleta Circuito general
Jul15
Friday

252 views - 0 comments - created 10 month(s) ago
15 min. bicicleta Circuito general
Jul14
Thursday

261 views - 0 comments - created 10 month(s) ago
15 min bicicleta Circuito general
Jul11
Monday

271 views - 0 comments - created 10 month(s) ago
15 min. bicicleta Circuito general
Jul08
Friday

162 views - 0 comments - created 10 month(s) ago
15 min. bicicleta estática Circuito general
Jul06
Wednesday

176 views - 0 comments - created 10 month(s) ago
15 min bicicleta Circuito general 5 min bicicleta
Jul04
Monday

166 views - 0 comments - created 10 month(s) ago
13 min. bicicleta estática Circuito general
Apr03
Sunday

221 views - 0 comments - created 1 year(s) ago
Bien. 1h08 andando deprisa 7' 30'' corriendo 10' 30'' andando deprisa 3' corriendo 1 min andando
Apr01
Friday

232 views - 0 comments - created 1 year(s) ago
37 min andando 7 min corriendo 171 ppm 20 min andando
Mar31
Thursday

208 views - 0 comments - created 1 year(s) ago
Bien. T.E. 3.0
Personal Information
First Name:
José Carlos
Last Name:
Gender:
Website:
Favorite Athletes / Influences:
Geographic Information
City:
State/Province:
Córdoba
Country:
Sport(s)
Sport(s):
Competition Information
Trainings Locations:
Goals:
Mejorar sin prisas y llevar una vida saludable.
Participar en carreras populares.
Speak Out
Quotes:
I've missed over 9,000 shots in my career.
I've lost almost 300 games.
26 times I've been trusted to take the game-winning shot and missed.
I've failed over and over and over again in my life.
And that is why I succeed.

Michael Jordan

Training Plan
Running training plan
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