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Kevin Frisko

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Trainings (52)
Jun23
Wednesday

Running
. 5.0 Km / 0h25
161 views - 0 comments - created 1 year(s) ago
Jun21
Monday

Running
. 5.0 Km / 0h25
181 views - 0 comments - created 1 year(s) ago
Jun18
Friday

Running
. 7.0 Km
188 views - 0 comments - created 1 year(s) ago
Jun16
Wednesday

Running
. 5.0 Km
207 views - 0 comments - created 1 year(s) ago
Jun14
Monday

Running
Tri Tremblant 5.0 Km / 0h24
174 views - 0 comments - created 1 year(s) ago
3 min de moins que l'annee passée
Jun12
Saturday

Cycling
Tri Tremblant 21.0 Km / 0h45
153 views - 0 comments - created 1 year(s) ago
3 minutes de moins que l'annee passee

Swimming
Tri Tremblant 0.8 Km / 0h16
169 views - 0 comments - created 1 year(s) ago
15m30 sur 750m tres satisfaisant...mais calvaire que ca jouait du coude!
Jun09
Wednesday

Swimming
cours 1.6 Km / 1h00
161 views - 0 comments - created 1 year(s) ago
100m en 1:40 et 200m et 3:50....pas de jus pour le 200...

Running
. 5.0 Km / 0h25
176 views - 0 comments - created 1 year(s) ago
Jun08
Tuesday

Running
. 5.0 Km / 0h25
172 views - 0 comments - created 1 year(s) ago
pour se dérouiller du vélo de la veille
Jun06
Sunday

Cycling
Becancour a vélo 100.0 Km / 3h15
164 views - 1 comments - created 1 year(s) ago
5 warm up 90 en 3h15 5 cool down. 32kmh de moyenne. Plus longue ride a vie de vélo...ca va ben dormir a soir!
Jun02
Wednesday

Swimming
cours 2.0 Km / 1h00
198 views - 0 comments - created 1 year(s) ago

Running
jogging 5.0 Km / 0h25
168 views - 0 comments - created 1 year(s) ago
Jun01
Tuesday

Running
. 5.0 Km / 0h25
154 views - 0 comments - created 1 year(s) ago
May29
Saturday

Running
. 6.0 Km / 0h35
172 views - 0 comments - created 1 year(s) ago
relax dans le bois avec hugo
May27
Thursday

Cycling
pour aller a la job 32.0 Km / 1h00
160 views - 0 comments - created 1 year(s) ago
May26
Wednesday

Running
Transition nage-course 3.0 Km / 0h15
182 views - 0 comments - created 1 year(s) ago
nu pied dans le gazon

Swimming
cours 1.3 Km / 0h50
179 views - 0 comments - created 1 year(s) ago

Cycling
pour aller a la job 32.0 Km / 1h00
170 views - 0 comments - created 1 year(s) ago
2 x16km Y fait chaud!!
May24
Monday

Cycling
. 63.0 Km / 2h10
160 views - 0 comments - created 1 year(s) ago
Belle sortie en groupe!
Personal Information
First Name:
Kevin
Last Name:
Frisko
Gender:
Male
Geographic Information
City:
Bécancour
State/Province:
Quebec
Country:
Canada
Sport(s)
Sport(s):
Running, Cycling, Triathlon, Ski, Golf, Hockey
Competition Information
Competes:
Regionally
Year competing:
2
Training Plan
Cycling training plan
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