Swimming
1600m workout w/drills
1.6 Km
/0h50
Endurance
18-Apr-2010
Very well, finished in under an hour. Felt strong, and finally getting better at flutterboard touches. I cannot wait till my stroke is faster.
Speed (Average) :
1.9 Km/h
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87 views - 0 comments - created 2 year(s) ago
It was good, a little shorter than I thought it would be. Usually I go more than twice the distance we covered, but it was alright.
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113 views - 0 comments - created 2 year(s) ago
It went well, I tried to keep on grass as much as I could to avoid pounding of the knees. I forgot to put on my heart rate moniter, but remembered my Garmin. I started out too fast for the first...
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84 views - 0 comments - created 2 year(s) ago
It went great, I was amazed at how strong I felt after the cycle. I really, really loved the workout and all the mixed drills, it hardly seemed like 1600m! Near the end my arms were tiring, but ...
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89 views - 0 comments - created 2 year(s) ago
Since I missed practice yesterday, I decided I would do an easier cycle before the swim tonight. I did one hour at a continual pace of 95-100 cadence on the indoor trainer. I would have gone lon...
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86 views - 0 comments - created 2 year(s) ago
Well, as the title entails, this mornings swim was awful. I swam at the YMCA in Innisfil, and really dislike their pool for some reason. I felt tired in the beginning, but figured it was just fr...
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Sarah M.
State/Province: Ontario
Country:
Goals: To complete a couple sprint triathlons this season, and hopefully next year will bring some Olympic distances!
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