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Beni Ruisanchez

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Trainings (186)
Feb03
Friday

Cycling
lipidos 101.0 Km / 4h02
9 views - 0 comments - created 2 day(s) ago
entrenamiento de lipidos a 125/136
Feb01
Wednesday

Cycling
salida de semana 78.0 Km / 3h01
12 views - 0 comments - created 4 day(s) ago
fondo 3h 65/70 bien pero al llegar a cas mojadura los ultimos km
Jan31
Tuesday

Cycling
semana choque 54.0 Km / 1h55
18 views - 0 comments - created 5 day(s) ago
primera salida al 75/80 en lana me costo algo al principio luego bien
Jan30
Monday

Mountain bike
descanso activo 17.0 Km / 0h57
24 views - 0 comments - created 5 day(s) ago
un paseo a llanes
Jan29
Sunday

Mountain bike
salida club 59.0 Km / 3h29
21 views - 0 comments - created 5 day(s) ago
bien , pero no me subía el pulso, caída en la bajada me quede sin freno de atrás hubo que purgar freno
Jan28
Saturday

Cycling
salida club 99.0 Km / 4h05
19 views - 0 comments - created 5 day(s) ago
por carretera para probar como iva me encontré bien subiendo fuerte mucha pica con javi y david suben bien
Jan27
Friday

Running
corre un poco 7.0 Km / 0h50
15 views - 0 comments - created 5 day(s) ago
bien
Jan25
Wednesday

Cycling
salida de semana 42.0 Km / 1h32
14 views - 0 comments - created 5 day(s) ago
bien con el pulso
Jan24
Tuesday

Cycling
salida de semana 42.0 Km / 1h36
13 views - 0 comments - created 5 day(s) ago
bien,70/75
Jan22
Sunday

Mountain bike
salida club 61.0 Km / 3h16
14 views - 0 comments - created 5 day(s) ago
bien calentita estuvo la cosa
Jan21
Saturday

Cycling
salida club 97.0 Km / 3h43
4 views - 0 comments - created 4 day(s) ago
bien primera salida con los de carretera del club
Jan19
Thursday

Running
corriendo un poco 8.0 Km / 0h52
4 views - 0 comments - created 4 day(s) ago
corriendo ya un poco mas
Jan18
Wednesday

Cycling
salida de semana 42.0 Km / 1h36
7 views - 0 comments - created 4 day(s) ago
bien 70/75
Jan17
Tuesday

Cycling
salida de semana 42.0 Km / 1h36
4 views - 0 comments - created 4 day(s) ago
Jan15
Sunday

Mountain bike
salida club 64.0 Km / 3h30
9 views - 0 comments - created 4 day(s) ago
quitar un poco la carbonilla vinieron nuevos javi y dadvid y probé la 29 de fer valla como va como un tiro por lo bueno
Jan14
Saturday

Running
corriendo un poco 8.0 Km / 0h53
5 views - 0 comments - created 4 day(s) ago
Jan13
Friday

Cycling
salida de semana 70.0 Km / 2h42
3 views - 0 comments - created 4 day(s) ago
fondo 65/70
Jan12
Thursday

Cycling
fondo 93.0 Km / 3h40
35 views - 0 comments - created 3 week(s) ago
bien ,buen ritmo cardiaco todo el tiempo
Jan11
Wednesday

Mountain bike
salida fondo 26.0 Km / 1h30
29 views - 0 comments - created 3 week(s) ago
bien pero me cuesta mantener el pulso en btt
Jan09
Monday

Cycling
salida de semana 40.0 Km / 1h30
29 views - 0 comments - created 3 week(s) ago
bien pulso perfecto
Personal Information
First Name:
Beni
Last Name:
Ruisanchez
Gender:
Male
Geographic Information
City:
niembru/llanes
Country:
Spain
Sport(s)
Sport(s):
Cycling
Beni's Friends
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