Home
Invite
Trainings
Events
Groups
Albums
Email
Password



Forgot password?

Need a login?
Signup today!

Jean-christophe Bardu

Jean-christophe Bardu is on YourTrainings.com

Share your training with Jean-christophe Bardu and meet other athletes — it's FREE!

Get Started — Join!
Trainings
Friends
Photos
  

Trainings (349)
May22
Tuesday

Core Training - Pilate
moving corbeil 0h40
16 views - 0 comments - created 12 hour(s) ago
20 mn elliptique 20 mn bras et abdos
May20
Sunday

Core Training - Pilate
moving corbeil 1h05
27 views - 0 comments - created 3 day(s) ago
30 mn elliptique 35 mn bras,abdos,cuisses et dos
May18
Friday

Core Training - Pilate
moving corbeil 0h55
28 views - 0 comments - created 5 day(s) ago
30 mn elliptique 25 mn bras ,abdos et cuisses
May14
Monday

Core Training - Pilate
moving corbeil 1h00
33 views - 0 comments - created 9 day(s) ago
30 mn elliptique 30 mn abdos bras cuisses et dos
May11
Friday

Home Trainer
moving corbeil 1h00
36 views - 0 comments - created 12 day(s) ago
20 mn home trainer 40 mn abdos ,cuisses bras et dos
May09
Wednesday

Core Training - Pilate
moving corbeil 0h55
41 views - 0 comments - created 13 day(s) ago
25 mn elliptique 30 mn abdos ,cuisses , et bras
May07
Monday

Core Training - Pilate
moving corbeil 1h05
42 views - 0 comments - created 2 week(s) ago
30 mn elliptique 35 mn travail des bras et abdos
May04
Friday

Core Training - Pilate
moving corbeil 1h05
50 views - 0 comments - created 3 week(s) ago
30 mn elliptique 35 mn travail des bras et des abdos
May02
Wednesday

Core Training - Pilate
moving corbeil 1h05
45 views - 0 comments - created 3 week(s) ago
25 mn elliptique 40 mn travail des bras,dos et abdos
Apr19
Thursday

Core Training - Pilate
moving corbeil 0h55
53 views - 0 comments - created 1 month(s) ago
25 mn elliptique 30 mn travail des bras ,cuisses,abdos.
Apr12
Thursday

Core Training - Pilate
moving corbeil 0h55
51 views - 0 comments - created 1 month(s) ago
25 mn elliptique 30 mn abdos et dos
Apr10
Tuesday

Core Training - Pilate
moving corbeil 0h55
51 views - 0 comments - created 1 month(s) ago
15 mn elliptique 40 mn travail bas,cuisses et abdos
Apr09
Monday

Core Training - Pilate
moving corbeil 1h00
53 views - 0 comments - created 1 month(s) ago
25 mn vélo 35 mn travail des bras ,cuisses et abdos
Apr04
Wednesday

Core Training - Pilate
moving corbeil 1h00
53 views - 0 comments - created 1 month(s) ago
20 mn elliptique 40 mn travail cuisses,bras, et abdos
Apr02
Monday

Core Training - Pilate
moving corbeil 1h00
51 views - 0 comments - created 1 month(s) ago
25 mn elliptique 35 mn travail des bras des cuisses et abdos
Mar29
Thursday

Core Training - Pilate
moving corbeil 1h00
68 views - 0 comments - created 2 month(s) ago
1h00 en cours collectif -abdos -fessiers -cuisses
Mar28
Wednesday

Core Training - Pilate
moving corbeil 1h00
62 views - 0 comments - created 2 month(s) ago
25 mn elliptique 20 mn travail des bras + cuisses 15 mn abdos
Mar26
Monday

Core Training - Pilate
moving corbeil 0h55
55 views - 0 comments - created 2 month(s) ago
25 mn elliptique 30 mn abdos cuisses et bras
Mar23
Friday

Core Training - Pilate
moving corbeil 1h00
55 views - 0 comments - created 2 month(s) ago
15 mn home trainer 15 mn elliptique 30 mn abdos
Mar21
Wednesday

Core Training - Pilate
moving corbeil 1h00
61 views - 0 comments - created 2 month(s) ago
de 14 h30 à 15h 30 30 mn elliptique 30 mn abdos
Personal Information
First Name:
Jean-christophe
Last Name:
Bardu
Gender:
Male
Geographic Information
City:
villabé
State/Province:
ile de france
Country:
France
Sport(s)
Sport(s):
Running
Competition Information
Trainings Locations:
Villabé et les villes autour
Proudest Moments:
l'arrivée du marathon en 2004 avec une foule en delire.
Personal Bests:
3h43 au MdP en 2004
1h35 au SM de corbeil essonnes en 2004
0h41mn23 au 10 km de lisses en 2009
Training Plan
Triathlon training plan
Jean-christophe's Friends

  • Language