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Christine Léger

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Trainings
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Trainings (85)
Feb23
Wednesday

Swimming
ENPQ 2.5 Km / 1h15
175 views - 0 comments - created 1 year(s) ago
Feb22
Tuesday

Running
course a pied 6.5 Km / 0h40
182 views - 0 comments - created 1 year(s) ago
Feb21
Monday

Running
course a pied 6.5 Km / 0h40
166 views - 0 comments - created 1 year(s) ago
Feb18
Friday

Running
course a pied 7.2 Km / 0h44
180 views - 0 comments - created 1 year(s) ago
Feb17
Thursday

Spinning
avec Jocelyne 0h50
215 views - 0 comments - created 1 year(s) ago
Beaucoup d'anaérobie
Feb16
Wednesday

Swimming
avec groupe 2.0 Km / 1h00
183 views - 0 comments - created 1 year(s) ago
visionnement de nos performances. Point à améliorer. Étirer les bras en avant comme en arrière à la sortie.
Feb15
Tuesday

Swimming
avec MArtin 1.5 Km / 0h45
189 views - 0 comments - created 1 year(s) ago
Feb14
Monday

Spinning
avec Céline 0h50
148 views - 0 comments - created 1 year(s) ago
Feb12
Saturday

Snowshoe
à Mékinac 1.1 Km / 0h37
158 views - 0 comments - created 1 year(s) ago
Feb11
Friday

Cross Country Skiing
parc de la Mauricie avec Debbie 11.5 Km / 1h29
124 views - 0 comments - created 1 year(s) ago
Feb10
Thursday

Home Trainer
ENPQ 0h45
140 views - 0 comments - created 1 year(s) ago

Spinning
avec Frédéric 0h50
138 views - 0 comments - created 1 year(s) ago
Feb09
Wednesday

Home Trainer
musculation-ENPQ 0h45
168 views - 0 comments - created 1 year(s) ago

Swimming
avec coach Claudia 2.0 Km / 1h10
155 views - 0 comments - created 1 year(s) ago

Swimming
ENPQ 1.6 Km / 0h45
141 views - 0 comments - created 1 year(s) ago
Beaucoup d'anaérobie
Feb07
Monday

Home Trainer
Musculation ENPQ 0h36
145 views - 0 comments - created 1 year(s) ago

Running
ENPQ 6.5 Km / 0h42
123 views - 0 comments - created 1 year(s) ago
en salle
Feb05
Saturday

Snowshoe
à Mékinac 1.0 Km / 0h40
135 views - 0 comments - created 1 year(s) ago
Feb04
Friday

Running
au port et au sec 6.6 Km / 0h40
111 views - 0 comments - created 1 year(s) ago
Feb03
Thursday

Home Trainer
ENPQ MUSCULATION 0h40
148 views - 0 comments - created 1 year(s) ago
Personal Information
First Name:
Christine
Last Name:
Léger
Gender:
Female
Geographic Information
City:
Nicolet
Country:
Canada
Sport(s)
Sport(s):
Running, Cycling, Triathlon, Swimming, Mountain bike, Spinning, Trecking, Snowshoe, Cross Country Ski
Training Plan
Cycling training plan
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