YourTrainings.com - Christophe Dupouts's Profile

pyramidal 2.5 Km / 1h00

79 views - 0 comments - created 1 year(s) ago

Mar12

Friday

enchaînement vélo /càp suite 9.0 Km / 0h45

56 views - 0 comments - created 1 year(s) ago

enchaînement vélo /càp 54.0 Km / 2h10

60 views - 0 comments - created 1 year(s) ago

3 x 20' tt à droite alterné 10' tt à gauche

Mar11

Thursday

Séance perso 2.5 Km / 1h15

73 views - 0 comments - created 1 year(s) ago

Mar10

Wednesday

enchaînement vélo (HT)/càp suite 8.4 Km / 0h45

88 views - 0 comments - created 1 year(s) ago

enchaînement vélo (HT)/càp 27.0 Km / 1h00

138 views - 0 comments - created 1 year(s) ago

Mar09

Tuesday

Entraînement club 3.0 Km / 1h30

61 views - 0 comments - created 1 year(s) ago

Travail d'allure 72.0 Km / 2h30

53 views - 0 comments - created 1 year(s) ago

25' allure IM, 15' allure MD, 10' allure CD, 5' allure sprint, 1' allure PMA

Mar08

Monday

Repos

70 views - 0 comments - created 1 year(s) ago

Mar07

Sunday

Home trainer 40.0 Km / 1h30

53 views - 0 comments - created 1 year(s) ago

Sortie compromise vent +++ reste de Xynthia

Mar06

Saturday

... 2.6 Km / 1h15

70 views - 0 comments - created 1 year(s) ago

Mar05

Friday

Home trainer 28.0 Km / 1h00

49 views - 0 comments - created 1 year(s) ago

Mar04

Thursday

Trail 16.9 Km / 1h30

64 views - 0 comments - created 1 year(s) ago

PPG club 1h00

60 views - 0 comments - created 1 year(s) ago

Club orientation ppg 1.0 Km / 0h30

57 views - 0 comments - created 1 year(s) ago

Mar03

Wednesday

Repos

62 views - 0 comments - created 1 year(s) ago

Mar02

Tuesday

Allure IM 53.0 Km / 2h00

50 views - 0 comments - created 1 year(s) ago

3 x 20' allure IM

Mar01

Monday

Trail 8.3 Km / 0h45

56 views - 0 comments - created 1 year(s) ago

Reprise 2.1 Km / 1h00

62 views - 0 comments - created 1 year(s) ago

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First Name:	Christophe
Last Name:	Dupouts
Gender:	Male

Country:

France

Sport(s):