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Josue Gil is on YourTrainings.com
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Trainings (71)
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386 views - 1 comments - created 1 year(s) ago
600 m calentamiento 400 m patada 1000 m a 15
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500 views - 0 comments - created 1 year(s) ago
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351 views - 0 comments - created 1 year(s) ago
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364 views - 0 comments - created 1 year(s) ago
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868 views - 1 comments - created 1 year(s) ago
1000 m libres 25 x 25 m libres tiempo 200 m patada mariposa 20 x 25 m trabajo mariposa
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482 views - 1 comments - created 1 year(s) ago
500 m libre 400 m libre 500 m libre 4 x 400 m libres tiempo 10 x 25 m tiempo
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422 views - 0 comments - created 1 year(s) ago
2000 m trote rodilla mal todavia
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527 views - 0 comments - created 1 year(s) ago
1200 m libres 5 x 100 m patada 10 x 15 m patada velocidad 40 x 50 m libre velocidad 20 x 15 m tecnica salida velocidad 2 x 25 m velocidad (13seg y 12 seg) 200 m suave
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480 views - 1 comments - created 1 year(s) ago
600 m libres 4 x 100 m patadas 4 x 100 m brazasas 4 x 100 m libres 1500 m libres tiempo 1000 m libres tiempo 4 x 100 m combinado
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423 views - 0 comments - created 1 year(s) ago
1000 m libres 10 x 100 m libres 100 m tiempo (58:43)
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401 views - 0 comments - created 1 year(s) ago
1000 m carrera 400 m natacion 1000 m carrera 400 m natacion 1000 m carrera 400 m carrera
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401 views - 0 comments - created 1 year(s) ago
1100 m libres 200 m patada mariposa 3 x 100 m patada 6 x 50 m patada 6 x 25 m patada 10 x 25 m mariposa 100 m libre 2 x 200 m libres 3 x 300 m libres 4 x 400 m libres
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450 views - 0 comments - created 1 year(s) ago
1500 m libres 1200 m patadas 2 x 750 m libres 10 x 150 m libres 20 x 50 m combinados 5 x 200 combinado 2 x 100 m combinado 1500 m libres
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468 views - 0 comments - created 1 year(s) ago
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378 views - 0 comments - created 1 year(s) ago
4x400 m libres calentamiento 10x100 m patada 15x100 m libre 200 m suave 10x50 m mariposa y libre 10x15m mariposa y libre chaoo
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399 views - 1 comments - created 1 year(s) ago
500 m libres 4 x 100 patada 8 x 50 mariposa 8 x 15 mariposa 200 suave chao
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379 views - 0 comments - created 1 year(s) ago
1500 m libre 1500 m tecnicas
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371 views - 0 comments - created 1 year(s) ago
500 m calentamiento 1000 m tomados (13:58
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403 views - 0 comments - created 1 year(s) ago
1000 m calentamiento 10 x 100 m patada 10 x 200 m libre (85%) 10 x 100 m libre (90%) 100 m suave
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426 views - 1 comments - created 2 year(s) ago
4 x 400 m calentamiento 20 x 200 m libres 10 x 100 m libres 10 x 50 m libres 500 m librs tiempo 800 m libres
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Events (3)
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Date :
29-May-2010 06:00 to 30-May-2010 17:00
Ciclomaraton catalana 600 kilometros
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Date :
8-May-2010 14:00 to 9-May-2010 22:00
Campeonato estatal de natación master, todas las categorías, en la alberca del macrocentro en Guanajuato Gto. curso corto
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Date :
25-Apr-2010 13:10 to 26-Apr-2010 00:00
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Photo Albums (6)
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Updated 1 year(s) ago
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Updated 2 year(s) ago
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Updated 2 year(s) ago
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Updated 2 year(s) ago
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Updated 2 year(s) ago
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Updated 2 year(s) ago
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First Name:
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Josue
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Last Name:
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Gender:
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Website:
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City:
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State/Province:
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Aragua
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Country:
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Sport(s):
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Coach:
Entrenador Pedro Espejo. (Natacion) "seleccion Triatlon"
Entrenador Oscar. (Natacion) "seleccion de Natacion Aragua"
Entrenador Rafael Gonzalez. (Natacion) "Aragua Sport Club"
Preparador Fisico Gerardo Garcia. (Spinning, Powerleg y Abd&Gluty) "City Gym"
Preparador Fisico Angel "Morocho" (Sala Maquinas) "City Gym"
Preparador Fisico Luisa (Circuito) "City Gym"
Preparador Fisico Jairo (Mat Pilates y Pilates) "City Gym"
Preparador Fisico Naylet (Mat Pilates) "City Gym"
Preparador Fisico Jim (Samurai Do) "City Gym"
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Club:
Aragua Sport Club
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Competes:
Nationally
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Events:
Campeonato Nacional de Aguas Abiertas Cumana 2009 Copa Scott, Triple Corona Nacional Master 2009, Estadal de Aguas Abiertas Aragua-Turiamo 2010, Estadal de Natacion Aragua 2010, I Etapa Triple Corona Master UCV Caracas 2010. XX Paso a Nado de los Rios Orinoco y Caroni, III Paso a Nado del Rio Apure. II Etapa Triple Corona Cumana. Suramericano de Natacion 2010.
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Year competing:
1
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Trainings Locations:
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Personal Bests:
Records Nacional Categoria Master A 25 a 29 años en 50 libres 24:75 segundos.
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Sponsors:
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