Cycling
Early morning ride
19.0 Km
/0h53
Easy
9-Feb-2012
Got out REALLY early this morning lit up like a flashing xmas tree - awesome morning for a ride! Very warm; hooned about the place in Bethlehem and really really enjoyed it. After Kinloch on the weekend it seemed eeeeeeeasy. Off to Taupo tonight for the Ironman camp.... hoping to get some training done around my Coaching commitments.... should be a fantastic weekend.
Speed (Average) :
21.5 Km/h
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58 views - 0 comments - created 2 month(s) ago
Bloody tough tonight - I was STUFFED. Really did not have the energy and struggled my way through the class. Still, I was there and I worked hard with what I had to give! That's what Ironme...
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48 views - 0 comments - created 2 month(s) ago
I usually love running along the Taupo lake front, but this morning the waves were crashing in on the shore and making it hard to concentrate hoping that they would still get to run the 70.3 rac...
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61 views - 0 comments - created 2 month(s) ago
Only a short swim so I could hang with the kids in the hot pools..... We were meant to be watching an Ironman!!!! That had to be the suckiest weekend EVER! Anyway, I managed 250m swim, 500m pul...
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54 views - 0 comments - created 2 month(s) ago
With the impending STORM looking at wiping out Ironman tomorrow, I really wasn't in the mood. Blahed my way around..... very nothing ride! Waste of time really.
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72 views - 0 comments - created 3 month(s) ago
Just had the stem on my road bike changed so really wanted to try it out - got wet.... bike is better though!
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Kathy Miller
City:
Country:
Goals: Tinman Sprint Tri Dec 2011
Kinloch Sprint Tri Feb 2012
Auckland Short Course Tri Mar 2012
Yeppoon 70.3 half ironman Aug 2012
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