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Marco Manni

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Trainings (24)
Feb27
Saturday

Cycling
gruppo 91.0 Km / 3h02
224 views - 0 comments - created 2 year(s) ago
liro-mello-cercino
Feb21
Sunday

Cycling
gruppo 90.0 Km / 2h15
241 views - 1 comments - created 2 year(s) ago
Feb20
Saturday

Cycling
corto con 1 salita 66.0 Km / 2h15
241 views - 0 comments - created 2 year(s) ago
Feb14
Sunday

Cycling
gruppo 100.0 Km / 3h13
219 views - 0 comments - created 2 year(s) ago
MENAGGIO-CERCINO
Feb13
Saturday

Cycling
quartetto 80.0 Km / 2h40
221 views - 0 comments - created 2 year(s) ago
livo e cercino
Feb07
Sunday

Cycling
intenso 60.0 Km / 1h30
231 views - 0 comments - created 2 year(s) ago
15 km sotto la soglia dai 40 ai 50km/h -30km media 44km/h altri 30 regolari
Feb06
Saturday

Cycling
ritmo medio 73.0 Km / 1h50
132 views - 0 comments - created 2 year(s) ago
78km con una salita di 6km
Feb01
Monday

Cycling
singolo 70.0 Km / 2h10
205 views - 0 comments - created 2 year(s) ago
soft con allungo in salita di 8km -primi 4 in soglia andatura 20km/h gli altri a riposo a 14/15 km/h salita valle del liro pendenza media 5%
Jan31
Sunday

Cycling
gruppo 90.0 Km / 2h30
177 views - 0 comments - created 2 year(s) ago
ritmo con gruppo con qualche scatto negli strappi per variare il ritmo al cuore...
Jan30
Saturday

Cycling
soft 60.0 Km / 2h00
178 views - 0 comments - created 2 year(s) ago
pedalata agile costante
Jan24
Sunday

Cycling
gruppo 98.0 Km / 3h00
117 views - 0 comments - created 2 year(s) ago
menaggio-cercino
Jan23
Saturday

Cycling
solo 50.0 Km / 1h25
125 views - 0 comments - created 2 year(s) ago
andatura regolare
Jan17
Sunday

Cycling
gruppo 90.0 Km / 2h14
108 views - 1 comments - created 2 year(s) ago
fuga in tre per 88km
Jan16
Saturday

Cycling
singolo 50.0 Km / 1h25
117 views - 0 comments - created 2 year(s) ago
andatura regolare con forzamento sugli strappi al limite soglia....una ripetuta al 2 % di pendenza per quasi 1 km a 50km/h
Jan10
Sunday

Cycling
gruppo 55.0 Km / 1h30
117 views - 0 comments - created 2 year(s) ago
Gravedona
Jan09
Saturday

Cycling
duo soft 60.0 Km / 1h55
108 views - 0 comments - created 2 year(s) ago
giro falk
Jan08
Friday

Cycling
duo 75.0 Km / 2h00
122 views - 0 comments - created 2 year(s) ago
1 salita di 7 km
Jan07
Thursday

Cycling
solo 60.0 Km / 2h00
114 views - 0 comments - created 2 year(s) ago
Giro falk
Jan06
Wednesday

Cycling
gruppo3 80.0 Km / 2h40
122 views - 0 comments - created 2 year(s) ago
Morbegno-Cremia con 1 salita da 2,5 km e 1 salita da 2 km
Jan05
Tuesday

Cycling
duo 60.0 Km / 1h55
119 views - 0 comments - created 2 year(s) ago
Giro falk
Personal Information
First Name:
Marco
Last Name:
Manni
Gender:
Male
Geographic Information
City:
morbegno
Country:
Italy
Sport(s)
Sport(s):
Cycling
Training Plan
Cycling training plan
Marco's Friends

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