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David Brodier

David Brodier is on YourTrainings.com

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Trainings (561)
Aug31
Wednesday

Running
Séance piste 11.0 Km / 1h00
268 views - 0 comments - created 9 month(s) ago
9x500 j ai zapé le 7é.... 7en 1'41, 1'43, 1'45.
Aug30
Tuesday

Swimming
PO reims 2.0 Km / 1h00
231 views - 0 comments - created 9 month(s) ago
apres le fractionné seance recup en travaillant la technique

Running
fractionné 17.0 Km / 1h30
265 views - 0 comments - created 9 month(s) ago
seance piste avec francky le long du canal a reims.. echauf 7km -10x500 - recup5
Aug28
Sunday

Triathlon
tri vert contrexéville 25.0 Km / 1h59
305 views - 0 comments - created 9 month(s) ago
genial se tri vert site magnifique course a la hauteur du Xterra des vosgiens qui en on sous la pedale pfff j ai pu faire qu une chose les regarder me doubler parcour vtt technique et tres joli...
Aug27
Saturday

Cycling
sortie kronos 52.0 Km / 2h00
262 views - 0 comments - created 9 month(s) ago
avec tieno et jean sortie allure touristique, beaucoup de vent
Aug26
Friday

Swimming
PO reims 2.0 Km / 1h00
245 views - 0 comments - created 9 month(s) ago
echauf 1000m - 10x100
Aug25
Thursday

Swimming
PO reims 1.0 Km / 0h30
263 views - 0 comments - created 9 month(s) ago
Aug24
Wednesday

Running
seance piste 11.0 Km / 1h00
255 views - 0 comments - created 9 month(s) ago
Aug21
Sunday

Cycling
Contre la montre ecury 23.0 Km / 0h38
282 views - 0 comments - created 9 month(s) ago
Un parcour de 23 kms avec bcp de vent de face et a 3/4...ecury mairy Vernon St. Quentin ecury

Swimming
PO Reims 4.5 Km / 2h00
224 views - 0 comments - created 9 month(s) ago
1000m echauf - 5x200 - 100 recup - 5x100 avec 25 a bloc - 10x50 - 100 recup - 10x25 rapide 25 lent - 100 recup - 500 respi 3,5,7,5,3 - 100 souple

Swimming
PO Reims 4.5 Km / 2h00
158 views - 0 comments - created 9 month(s) ago
1000m echauf - 5x200 - 100 recup - 5x100 avec 25 a bloc - 10x50 - 100 recup - 10x25 rapide 25 lent - 100 recup - 500 respi 3,5,7,5,3 - 100 souple
Aug20
Saturday

Cycling
Mise en jambes 22.0 Km / 0h45
162 views - 0 comments - created 9 month(s) ago
45' de Velo pour réveiller mes jambes. Travail en vélocité et puissance...
Aug16
Tuesday

Cycling
krono-circuit 63.0 Km / 2h10
212 views - 0 comments - created 9 month(s) ago
1 tour avec mon fils histoirre de se mettre en jambes puis 2 tours avec les copains... avec un mathieu tres joueur....

Swimming
seance 2.3 Km / 1h00
185 views - 0 comments - created 9 month(s) ago
Aug15
Monday

Swimming
PO reims 3.0 Km / 1h20
195 views - 0 comments - created 9 month(s) ago

Cycling
Sortie solo 51.0 Km / 1h45
213 views - 0 comments - created 9 month(s) ago
Sortie sur Reims des bosses ds le vignoble
Aug13
Saturday

Running
Footing ajeun 12.0 Km / 1h00
185 views - 0 comments - created 9 month(s) ago
Aug12
Friday

Swimming
seance 2.0 Km / 1h00
186 views - 0 comments - created 9 month(s) ago
Aug11
Thursday

Cycling
Krono circuit 55.0 Km / 2h00
188 views - 0 comments - created 9 month(s) ago
Aug10
Wednesday

Running
Piste fractionné 13.0 Km / 1h05
182 views - 0 comments - created 9 month(s) ago
3x1500. Bonne sensation sur le 3é cardiologue et jambes débloqué...
Personal Information
First Name:
David
Last Name:
Brodier
Gender:
Male
Geographic Information
City:
chalons en champagne
State/Province:
champagne ardenne
Country:
France
Sport(s)
Sport(s):
Triathlon
Training Plan
Running training plan
David's Friends
Groups (1)
Kronos triathlon

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