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Rafael Alvarez

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Trainings (418)
May21
Monday

Spinning
metropolitan 0h45
18 views - 0 comments - created 2 day(s) ago
los lunes al sol
May19
Saturday

Spinning
metropolitan 1h00
28 views - 0 comments - created 4 day(s) ago
una hora pim pam , 29 km
May18
Friday

Cycling
madera_muño_casa 36.0 Km / 1h36
21 views - 0 comments - created 5 day(s) ago
de solanas
May17
Thursday

Spinning
metropolitan 1h00
22 views - 0 comments - created 6 day(s) ago
15m. eliptica y 45m, de spinning
May15
Tuesday

Spinning
metropolitan 1h00
24 views - 0 comments - created 8 day(s) ago
15M. DE ELIPTICA Y 45M. DE SPINNING
May14
Monday

Spinning
metropolitan 1h00
23 views - 0 comments - created 8 day(s) ago
15 MINUTOS DE ELIPTICA Y 45 SPINNING
May12
Saturday

Spinning
metropolitan 1h05
29 views - 0 comments - created 11 day(s) ago
45 m. de spinning y 20 m. de eliptica
May11
Friday

Spinning
metropolitan 0h45
32 views - 0 comments - created 12 day(s) ago
May08
Tuesday

Spinning
metropolitan 0h45
30 views - 0 comments - created 12 day(s) ago
May07
Monday

Spinning
metropolitan 0h45
31 views - 0 comments - created 2 week(s) ago
May04
Friday

Spinning
metropolitan 1h05
38 views - 0 comments - created 3 week(s) ago
45 minutos de spinning y 20 minutos de eliptica

Spinning
metropolitan 0h45
36 views - 0 comments - created 3 week(s) ago
May02
Wednesday

Spinning
metropolitan 0h45
42 views - 0 comments - created 3 week(s) ago
Apr29
Sunday

Fitness
metropolitan 0h45
33 views - 0 comments - created 3 week(s) ago
radikal y eliptica
Apr28
Saturday

Mountain bike
metropolitan 38.0 Km / 2h00
43 views - 0 comments - created 3 week(s) ago
con el metropolitan, menuda mojadura por deva
Apr26
Thursday

Fitness
metropolitan 0h20
39 views - 0 comments - created 4 week(s) ago
Apr25
Wednesday

Spinning
metropolitan 0h45
37 views - 0 comments - created 4 week(s) ago
Apr22
Sunday

Mountain bike
BIKE MARATON MONTES DEL SELLA 55.0 Km / 4h54
39 views - 0 comments - created 4 week(s) ago - updated 3 week(s) ago
demasiada agua, terreno impracticable, de solanas
Apr21
Saturday

Mountain bike
senda la camocha_musica_deva_fariu_4jueces_deva 43.0 Km / 3h08
36 views - 0 comments - created 1 month(s) ago
de solanas, a la caza del corzo, jjejje
Apr18
Wednesday

Spinning
metropolitan 0h45
47 views - 0 comments - created 1 month(s) ago
Personal Information
First Name:
Rafael
Last Name:
Alvarez
Gender:
Male
Geographic Information
City:
Gijon
State/Province:
Asturias
Country:
Spain
Sport(s)
Sport(s):
Cycling, Mountain bike, Fitness, Spinning, Trecking
Training Plan
Cycling training plan
Rafael's Friends
Groups (1)
chorzo trisport team

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