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Rob Foor is on YourTrainings.com

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Trainings (157)
Feb16
Thursday

lunchtime run 5.0 Km / 0h27
14 views - 0 comments - created 7 day(s) ago
legs a bit tired now
Feb15
Wednesday

12 views - 0 comments - created 8 day(s) ago
good, treadmill , rowing and a bit of arm work

18 views - 0 comments - created 8 day(s) ago
nice
Feb14
Tuesday

12 views - 0 comments - created 8 day(s) ago
great .won 40 - 18

18 views - 0 comments - created 8 day(s) ago
steady
Feb13
Monday

11 views - 0 comments - created 7 day(s) ago
steady
Feb12
Sunday

15 views - 0 comments - created 8 day(s) ago
easy
Feb11
Saturday

18 views - 0 comments - created 12 day(s) ago
did pretty good I reckon
Feb10
Friday

18 views - 0 comments - created 13 day(s) ago
treadmill ,rowing etc etc ,felt a bit tired
Feb09
Thursday

24 views - 0 comments - created 14 day(s) ago
ok,legs a bit heavy from previous gym work
Feb08
Wednesday

25 views - 0 comments - created 2 week(s) ago
bit of treadmill,rowing ,weights
Feb07
Tuesday

21 views - 0 comments - created 2 week(s) ago
fast
Feb06
Monday

21 views - 0 comments - created 2 week(s) ago
nice day
Feb05
Sunday

sunday run 12.0 Km / 1h10
29 views - 0 comments - created 3 week(s) ago
pretty good
Feb03
Friday

26 views - 0 comments - created 3 week(s) ago
good
Feb02
Thursday

35 views - 0 comments - created 3 week(s) ago
treadmill and worked on legs
Feb01
Wednesday

25 views - 0 comments - created 3 week(s) ago
bit tired and a bit windy
Jan30
Monday

29 views - 0 comments - created 3 week(s) ago
nice
Jan28
Saturday

42 views - 0 comments - created 4 week(s) ago
quite well
Jan27
Friday

lunchtime run 5.0 Km / 0h27
32 views - 0 comments - created 4 week(s) ago
Sweet
Personal Information
First Name:
Rob
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About Me:
Production Manager for a Joinery Company in Christchurch, New Zealand.
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Speak Out
Quotes:
If you don't run you will not know how far you can go.
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