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Antonio Vera Garcia

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Trainings (463)
Apr29
Sunday

Cycling
16º MICROCICLO 2h00
26 views - 0 comments - created 3 week(s) ago
2h de rodillo
Apr28
Saturday

Cycling
16º MICROCICLO 2h00
19 views - 0 comments - created 3 week(s) ago
2 h de rodillo
Apr27
Friday

Cycling
16º MICROCICLO 88.7 Km / 3h14
17 views - 0 comments - created 3 week(s) ago
3h14min al 74%=139 C 86 RPE 14 FC 449
Apr26
Thursday

Cycling
16º MICROCICLO 73.8 Km / 3h15
20 views - 0 comments - created 3 week(s) ago
3h15min al 77%=145 C76 RPE 16 FC 567
Apr25
Wednesday

Cycling
16º MICROCICLO 2h00
19 views - 0 comments - created 3 week(s) ago
2h al 68% de rodillo
Apr24
Tuesday

Cycling
16º MICROCICLO 2h00
22 views - 0 comments - created 3 week(s) ago
2h 00 al 66% de rodillo
Apr22
Sunday

Fitness
acondicionamiento 1h30
22 views - 0 comments - created 3 week(s) ago
1h30min de pesas
Apr19
Thursday

Cycling
15º MICROCICLO 148.0 Km / 6h30
19 views - 0 comments - created 3 week(s) ago
6h30min RPE 18
Apr18
Wednesday

Cycling
acondicionamiento 61.0 Km / 2h21
15 views - 0 comments - created 3 week(s) ago
2h21min al 74%=139 C 80 RPE 10 FC 317
Apr17
Tuesday

Cycling
15º MICROCICLO 60.8 Km / 2h18
15 views - 0 comments - created 3 week(s) ago
2h18min al 66%=124 C 82 RPE 9 FC 140
Apr16
Monday

Cycling
15º MICROCICLO 148.0 Km / 4h42
12 views - 0 comments - created 3 week(s) ago
4h42min al 78%=146 C 82 RÈ 13 FC 844
Apr10
Tuesday

Cycling
acondicionamiento 39.9 Km / 1h27
10 views - 0 comments - created 3 week(s) ago
1h27min al 38%=128 C 95 RPE 11 FC 109
Apr09
Monday

Fitness
acondicionamiento 2h00
15 views - 0 comments - created 3 week(s) ago
2H00 AL 74%=139 en rodillo
Apr06
Friday

Mountain bike
acondicionamiento 31.0 Km / 2h00
9 views - 0 comments - created 3 week(s) ago
2h00 al 68%=127 C 85 RPE 12 FC 134
Apr02
Monday

Cycling
acondicionamiento 46.8 Km / 1h32
9 views - 0 comments - created 3 week(s) ago
1h32min al 72%=135lxm C 80 RPE 11 FC 181
Mar31
Saturday

Running
acondicionamiento 138.0 Km / 4h15
9 views - 0 comments - created 3 week(s) ago
4h15min al 77%=144lxm C 77 RPE 16 FC 756
Mar30
Friday

Cycling
acondicionamiento 95.9 Km / 3h20
8 views - 0 comments - created 3 week(s) ago
3h20min al 74%=140lxm C 80 RPE 15 FC 484
Mar29
Thursday

Cycling
acondicionamiento 89.1 Km / 3h04
9 views - 0 comments - created 3 week(s) ago
3h04min al 79%=147 C 91 RPE 16 FC 578
Mar28
Wednesday

Cycling
acondicionamiento + prueba de esfuerzo 2h00
8 views - 0 comments - created 3 week(s) ago
2h de rodillo
Mar26
Monday

Cycling
acondicionamiento 41.6 Km / 1h32
9 views - 0 comments - created 3 week(s) ago
1h 32 al 73%=136lxm C 85 RPE 13 FC 180
Personal Information
First Name:
Antonio
Last Name:
Vera Garcia
Gender:
Male
Website:
veratony@hotmail.es
Geographic Information
City:
murcia
Country:
Spain
Sport(s)
Sport(s):
Running, Cycling, Swimming, Mountain bike, Fitness, Soccer, Trecking
Training Plan
Cycling training plan
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