Trainings (365)
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1 views - 0 comments - created 3 hour(s) ago
powerclean rozpazovani s jednoruckama lehsedy zkracovacky dips
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8 views - 0 comments - created 10 hour(s) ago
200pol 200bok 200vytazeni 2x25rp + 2x25 100vypl 200,100,100 mono max 100vypl 200mono max 2x50 vypl 1600m
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9 views - 0 comments - created 23 hour(s) ago
uplne lehkej nebyl..
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8 views - 0 comments - created 1 day(s) ago
200pol 200vytazeni 4x25rp + 4x25 100vypl 4x100 mono max 100vypl 4x50 mono max 100vypl 1500m
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12 views - 0 comments - created 2 day(s) ago
shyby bench s jednoruckama 10,9,8 pritahy v predklonu 10,9,8 lehsedy zkracovacky
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16 views - 0 comments - created 6 day(s) ago
200pol 500 mono styl 100vypl 6x(50max + 50vol) mono 100vypl 6x(25max + 25vol) mono 100vypl 1900m
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24 views - 0 comments - created 7 day(s) ago
2xtyce
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15 views - 0 comments - created 7 day(s) ago
100pol 8x50kr 100vypl 4x100(50,51,46,49), 4x50 mono 100vypl 6x50 mono lichy max 100vypl 1600m
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23 views - 0 comments - created 9 day(s) ago
200pol 200pol 5x100 mono 100vypl 4x100rp mono max 100vypl 200 mono 1700m
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16 views - 0 comments - created 9 day(s) ago
na Petrin a zpatky
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25 views - 0 comments - created 14 day(s) ago
200pol 200flipy mono 2x50, 100max, 150, 3x50 mono 100vypl 300, 200, 100 mono 100vvypl 1700m
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31 views - 0 comments - created 2 week(s) ago
200pol 200bok 100k 10x50 gumy sudy max 100vypl 100,150,100, 3x50 mono 100vypl 600max mono 100vypl. 2300m
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25 views - 0 comments - created 3 week(s) ago
200pol 200bok 100styl 4x100 + 200rychle 100vypl 4x100 100vypl 4x100 2100m Ondi by potreboval do drzky
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33 views - 0 comments - created 3 week(s) ago
200pol 200vytazeni 200bok 200rychl 100vypl 400 mono max 100vypl 400 mono styl 100vypl 2x100 mono maxx 2100m
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30 views - 0 comments - created 3 week(s) ago
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29 views - 0 comments - created 3 week(s) ago
shyby 10,9,8,7 vypady tlaky na ramena s jednoruckama lehsedy 80 zkracovacky na zada 50
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26 views - 0 comments - created 4 week(s) ago
200pol 200bok 200flipy 8x100 100vypl 6x100 mono 100vypl 4x100 mono 100vypl 4x50 mono max 100vypl 50max ve stafete 100 vypl 3100m
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31 views - 0 comments - created 4 week(s) ago
200pol 100z 300k 200pol(25n + 25 souhra) 4x50max 4x(25max + 25vol) 100vypl 1300m
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24 views - 0 comments - created 4 week(s) ago
200pol 200bok 100flipy 100s 6x50 zrychl 100vypl 400, 4x50 100vypl 400 100vypl 200, 50, 50 100vypl 2600m
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23 views - 0 comments - created 4 week(s) ago
lat raises drepy do sily db flies lehsedy 80
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First Name:
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Ji?í
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Last Name:
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Gender:
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City:
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State/Province:
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Liberecky Kraj
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Country:
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Sport(s):
Running, Cycling, Triathlon, Swimming, Mountain bike, Fitness, Basketball, Soccer, Volleyball, Duathlon, Cross Country Ski, Other
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Coach:
Vladimír Beneš
Lubomír Silný
Emil Špidlen
Marián Dzoba
Tomáš Šulc
Martin Kratochvíl
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Club:
Aqua Liberec
KP Pardubice
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Quotes:
"Keep talking. I'm gonna fuck you up!" - Sonny Liston
"Chceš do držky?!" - Pavel ?áp
640 kB should be enough for anyone - Bill Gates
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